Monthly Archives: April 2017

BECOME A BETTER MAN – (MAN AND HIS FOOD) – PART 1


GOOD NUTRITION IS AN IMPORTANT PART OF LEADING A HEALTHY LIFESTYLE. A healthy habit is any behaviour that benefits your physical, mental, and emotional health and ultimately, you are what you eat. Your diet combined with physical activity can help you to reach and … Continue reading

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BECOME A BETTER MAN – GET A MEDICAL CHECK-UP


Men are reluctant to pay a visit to the man in the white coat. Chances are you get your car tuned regularly, never skip an oil change, and keep it buffed and polished till it sparkles. But are you taking such … Continue reading

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BECOME A BETTER MAN – (PLAY)


“We don’t stop playing because we grow old; we grow old because we stop playing.” – George Bernard Shaw  When was the last time you played just for playing sake? For most people, the answer to that question will be … Continue reading

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