Category Archives: Personal Development

BECOME A BETTER MAN – (MAN AND HIS FOOD) – PART 1


GOOD NUTRITION IS AN IMPORTANT PART OF LEADING A HEALTHY LIFESTYLE. A healthy habit is any behaviour that benefits your physical, mental, and emotional health and ultimately, you are what you eat. Your diet combined with physical activity can help you to reach and … Continue reading

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BECOME A BETTER MAN – 5 (FIND A MENTOR)


Figuring out what it means to be a man can be tough especially tougher for men today because, Men are often more socially isolated; they don’t have as many friends. Men don’t have strong relationships with their fathers and other … Continue reading

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BECOME A BETTER MAN – 4 (The Art of Listening)


Listening is something we have to learn to do because it is a learned skill. There is a significant difference between hearing and listening. Hearing is a biological function, and like breathing or blinking it happens whether you are consciously telling yourself to do it … Continue reading

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“BECOME A BETTER MAN” – 3 (FIRST IMPRESSION MATTERS)


Each interaction with others people carries with it an Opportunity and a Possibility. Every person you meet is a potential new Friend, Lover, Client, soul for the Kingdom or Destiny Helper. Every day you’re making contact with people for the … Continue reading

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Assertiveness – The Golden Mean Between Passivity and Aggression – 2


How to Be More Assertive Creating the Assertive Mindset In my experience, becoming more assertive first requires you to change your mindset. You need to get rid of any limiting or incorrect beliefs that are holding you back from being … Continue reading

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Assertiveness – The Golden Mean Between Passivity and Aggression – 1


              Scenarios: a. Your boss consistently asks you at the last minute to come into work on the weekend. You say “yes” every time even though you have family plans. You stew with resentment … Continue reading

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7 Steps to Achieving your Goals


There are two major categories when it comes to goals and goal setting. The first category is goals we set that we have a 95 percent chance of accomplishing–mostly because we have done it before, so the likelihood is high … Continue reading

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